My Weekly Meal Calendar

October, 2014
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Shopping List

For Oct 24, 2014 to Oct 30, 2014 Print Shopping List | Print Recipes for This Week | Add Items

Baby Needs
  • 1 teaspoon Granulated Garlic
Baking
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  • 0.25 cup Canola Oil
Canned Goods
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  • 1 can Beef Broth
  • 1 can Cream Style Corn
  • 1 can Stewed Tomatoes 15 oz.
  • 1 can Vegetable Broth
  • 2 cans Cream of Mushroom Soup
  • 4 cans Chicken Broth
  • 28 ounces Whole Can Tomatoes
Dairy
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  • 1 cup Milk
  • 1 tablespoon Butter
  • 10 slices Cheddar Cheese
Freezer Section
  • 2 cups Frozen Peas
Meat
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  • 2 cans Tuna (6 oz. cans), drained
  • 3 cups Chicken Breast (cooked and finely chopped)
  • 3 pound Ground Beef
  • 4 Boneless Skinless Chicken Breasts cooked and cubed
Miscellaneous
  • 0.25 cup Peanuts toasted and chopped
  • 2 tablespoon Sesame Oil
Non-perishables
  • 0.25 cup Brown Sugar
  • 1 cup Mayonnaise
  • 1 cup Spiral Pasta uncooked
  • 1 pound Spaghetti
  • 1 tablespoon Sugar
  • 2 tablespoon White Wine Vinegar
  • 2.5 cups Egg Noodles
  • 3 tablespoon Soy Sauce
  • 4 tablespoon Olive Oil
Pantry
  • 2 cups Water
Produce
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  • 0.25 cup Italian Parsley Chopped
  • 0.75 cup Cilantro fresh
  • 1 Tomato
  • 1 cup Carrots sliced
  • 1 cup Celery chopped
  • 1 head Lettuce (for garnish)
  • 1 large Carrot peeled and sliced thin
  • 1 large spaghetti squash
  • 1 loaf Bread (for sandwiches)
  • 1 medium Green Bell Pepper Diced
  • 1 medium Yellow Onion Diced
  • 1 tablespoon Parsley
  • 2 Garlic Cloves Minced
  • 2 medium Red Bell Pepper Diced
  • 3 cups Cabbage shredded
  • 4 Onion finely chopped
  • 4 clove Garlic minced
  • 4 stalks Green Onion
  • 6 Potatoes thinly sliced
  • 8 Fresh Basil Leaves Chopped
  • 38.75 tablespoon Zucchini chopped fresh
Specialty
  • 1 package Ramen Noodles crushed
Spices/Herbs
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  • 1 cup Parmesan (grated)
  • 1 tablespoon Dill
  • 1 tablespoon Ginger minced
  • 1 tablespoon Lemon Pepper
  • 1 teaspoon Basil dried
  • 1 teaspoon Chili Powder
  • 1 teaspoon Oregano dried
  • 2 tablespoon Onion Powder

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