Grilled Lemon Chicken Salad

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Description

A simple Grilled Lemon Chicken Salad recipe!

Recipe Ingredients

  • 2 medium Lemons
  • 1 1/2 tablespoons Fresh Oregano, chopped
  • 1 1/2 tablespoons Canola Oil
  • 2 tablespoons Minced Garlic
  • 4 medium Boneless Skinless Chicken Breasts, about 6 ounces each
  • 1 bottle Cooking Spray
  • 3/4 teaspoon Kosher Salt, divided
  • 1/2 teaspoon Black Pepper, divided
  • 8 ounces Asparagus, thin
  • 8 small Green Onions, trimmed
  • 2 tablespoons Extra Virgin Olive Oil
  • 1 package Arugula, 5 ounces

Instructions

1. Grate lemon rinds to equal 2 teaspoons; halve lemons crosswise and reserve. Combine rind, oregano, canola oil, and garlic in a large bowl. Add chicken; toss to coat.

 

2. Heat a grill pan over medium-high. Coat pan with cooking spray. Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add chicken to pan; cook 5 minutes on each side or until done. Add lemon halves to pan, cut sides down; cook 4 minutes. Remove chicken and lemons from pan. Cut chicken into slices.

 

3. Coat asparagus and green onions with cooking spray; add to pan. Cook 3 to 4 minutes or until charred and tender, tunring occasionally. Cut asparagus and green onions into 2-inch pieces.

 

4. Combine remaining 1/2 teaspoon salt, remaining 1/4 teaspoon pepper, olive oil, and vinegar in a large bowl. Add asparagus, green onions, and arugula; toss. Serve with chicken and lemon halves.


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Krista Numbers

Krista is the founder of Simplify Supper. She is passionate about making family dinner a priority and strives to provide simple solutions to make it happen.

Feb 02, 2014
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